iHealth: 2024 Release ISE

1266838848 · 9781266838842
iHealth uses a concise, lively conversational style to engage students with personal health issues they and their families face. An emphasis is placed on informed decision-making, developing healthy habits and being proactive.  iHealth is an integr… Read More
Part I PERSONAL HEALTH: REVISITING THE BASICS 
Chapter 1 Foundations of Personal Health


Part II HEALTH BEHAVIORS: LIVING A HEALTHIER LIFE 
Chapter 2 Choose a Healthy Diet 
Chapter 3 Develop a Fitness Program
Chapter 4 Avoid Drug Abuse
Chapter 5 Respect Sexuality
Chapter 6 Manage Stress


Part III HEALTH RISKS AND CONSEQUENCES: UNDERSTANDING MEDICAL CONDITIONS 
Chapter 7 Mental Health and Disorders 
Chapter 8 Heart Disease and Stroke 
Chapter 9 Cancers
Chapter 10 Diabetes 
Chapter 11 Infections 


Part IV HEALTH CARE CHOICES: NAVIGATING THE HEALTH CARE SYSTEM 
Chapter 12 The U.S. Health Care System
Chapter 13 Health Care Decision-Making 


iHealth uses a concise, lively conversational style to engage students with personal health issues they and their families face. An emphasis is placed on informed decision-making, developing healthy habits and being proactive.  


iHealth is an integrated print-digital learning system that provides a framework for assessing research and data; developing critical-thinking skills, and driving behavior change that will enable students to make health-enhancing decisions and live more fulfilling lives. The authors focus on key issues and proceed from the premise that being “health literate” is not mastery of facts alone; it's about behavior change, self-assessment, and decision-making. Instructors can easily add their own materials, readings, and assessments to customize the iHealth learning package.


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ISBN10: 1260808114 | ISBN13: 9781260808117

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